As women, especially those over 40, our health priorities start to shift. We pay attention to heart health, skin changes, and hormones — but bone health for women over 40 is just as important. By midlife, bone density naturally begins to decline, which increases the risk of osteoporosis, fractures, and bone density loss in menopause. […]
Stronger Bones, Stronger You: Midlife Osteoporosis Tips Read More »
Your sex drive during menopause doesn’t just vanish once you hit your 40s or 50s. What actually happens is much more nuanced—and honestly, more empowering—once you understand it.
The Midlife Libido Myth: Why Desire Doesn’t Just Disappear Read More »
Discover the best personal lubricants for women, including water-based, silicone, and hybrid options. Perfect for perimenopause, menopause, and intimacy at every age.
The Truth About Lube: Why Every Woman Needs It (and Which One is Right for You) Read More »
If you’ve ever heard whispers about the G-spot being the “holy grail” of pleasure, you’re not alone. Officially named after Dr. Ernst Gräfenberg, it’s often described as an erogenous zone on the front (anterior) vaginal wall, usually about 2–3 inches in. Some people swear by it, others wonder if it’s more myth than reality. So—what’s the deal? Does
The G-Spot: Myth, Magic, or Something in Between? Read More »
Most people think confidence is something you slip on like your favorite blazer—perfect for meetings, interviews, or big life moments. But here’s the not-so-secret truth: some of the boldest, most magnetic confidence you’ll ever have begins long before you step into a meeting. It starts in the most intimate place you know—your bedroom. Now, I’m not saying
How Bedroom Confidence Powers Your Whole Life Read More »
If you’ve ever found yourself staring at the ceiling at 2 AM, drenched in sweat and wondering what happened to your once-reliable sleep, you’re not alone. For many women, menopause marks the beginning of frustratingly restless nights — but there’s a reason behind it, and there are ways to fix it. Why Sleep Changes in
Why Menopause Can Wreck Your Sleep — and How to Get It Back Read More »
Here are five ways to seriously level up in the bedroom—and out of it
5 Ways to Please Her (That Don’t Involve Guesswork) Read More »
After seven amazing years with Pure Romance, I’m thrilled to announce that I’m heading in a bold new direction—and you’re invited to come along for the ride. On August 1st, I’ll be officially re-launching my business and website under a brand that reflects everything I stand for: Find Your Own Passion™. While the name is changing,
Find Your Own Passion™ Is Almost Here (And It’s So Worth the Wait) Read More »
Summer is prime time for turning up the heat — in your bedroom, your bathroom, or wherever inspiration strikes.
Sexy Summer Bucket List: 10 Flirty Things to Try Before Labor Day Read More »
There’s something new on the horizon, and I’m absolutely buzzing with excitement! While I can’t spill all the juicy details just yet, I can tell you this: something big is happening on August 1st, and you’re going to want front-row access to the transformation. This change has been in the works for quite some time, and it’s all about elevating
Something Exciting Is Coming… And You’ll Want to Be Part of It! Read More »
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